Get Rid Of Split Ends Without Cutting Them!
Split ends are our hair's number one enemy. No matter how expensive our hair products can be, split ends can still appear if you don't take care of them properly. If you don't want to cut your hair, here are ways you can take care of your hair:
Use a wide-tooth comb
After you apply conditioner in the shower, slowly run a wide-tooth comb through hair until all the tangles are out. This prevents the snaps and breakage you can incur when you try to brush out hair that is roughed up from a towel-dry.
Go gentle
“Imagine wearing a silk blouse every single day. It would get pretty beat up. Treat your hair like an expensive fabric, and it will last longer and look better,” says Natasha Sunshine, owner of Santa Monica’s Byu-Ti salon. Use only covered elastics with no metal piece. Don't pull your hair too much. Be very careful with it.
Take folic acid and biotin
There’s a reason they say you are what you eat: Nutrients literally build the proteins that make up your hair strands. Two B vitamins in particular—folic acid and biotin—have been shown to supplement hair health, length, and thickness, says Sunshine.
Folic acid helps the production of red blood cells, which powers the growth of hair. Foods rich in folic acid include green leafy veggies, oranges, soybeans, and wheat. Biotin strengthens both hair and nails through its metabolism of fats, carbs, and proteins. Brown rice, lentils, peas, sunflower seeds, walnuts, and soybeans are all rich in biotin.
Use leave-in conditioner
Conditioners that you rinse out in the shower will do little to nothing for split ends, but a leave-in conditioner will add extra protection that stays on strands as you heat-style and go about your day.
Blow-dry the right way
Always use a nozzle on your dryer to control and direct the flow of air, and dry hair in a downward direction before sectioning off and drying completely with a round brush. This way, you spend far less time with intense heat straight on the hair. “If possible, air drying 90 percent before picking up the blow-dryer is even better,” says Sunshine. And of course, if you can naturally dry all the way, that’s always your best option.
Limit damaging services
There’s unfortunately no way around it—treatments like hair color, highlights, straightening, and perms all cause trauma that can result in a bevy of split ends, says Abramite. Try to limit service to just one major hair concern and refrain from washing strands for at least 48 hours afterward, when they’re most porous and likely to break and split. Not only will hair health improve after you go on a chemical-service diet, but your wallet will thank you.
Get regular cuts
Although a haircut is the only way to get rid of split ends, regular trims are your best protection against them. The longer you wait to trim, the greater the chance you have of split ends worsening and traveling up the shaft. It may sound counter-intuitive, but this is why it’s actually best to get frequent trims if you’re trying to grow longer, healthier hair. Whatever your hair type or style, our experts recommend you get a cut or trim at least every six to eight weeks.
Enjoy your hair!
What do you do to take care of your hair? Share your tips on the comments below!
source: stylecaster
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