5 Easy And Effective Tips To Stop Hair Loss!
While it’s normal to lose anywhere from 50 to 100 strands of hair a day, more than that can indicate an issue. The culprit is usually harmless and can be caused by anything from genetics to how you are styling your hair.
If you’ve noticed your hair seems to be on the thinner side lately, try using some of the tips below to remedy the problem.
1. Avoid hairstyles that pull on the hairline
Tight ponytails, cornrows, braids, and anything else that pulls on the small hairs that make up your hairline can cause hair loss. The stress caused by these tight hairstyles pulls too strongly on the delicate hairs of your hairline and hair loss/thinning can occur.
2. Refrain from hair tools that use high heat
Heat is always hard on hair. It causes bonds within the hair strands to fracture, causing brittle hair that breaks and falls out. If you decide to use a hair straightener or curling iron, make sure not to leave it on one area of your hair for too long and move it every ten seconds or so. Also keep in mind that if you hear sizzling or burn your fingers, the heat setting is too high and you are also burning your hair. Dry your hair naturally, it will lessen the damage.
3. Be careful of chemical processing
Just as heat is very harmful to the hair, so are a variety of chemical processing treatments offered by salons. Chemically straightening your hair, bleaching, and lightening your hair can all cause damage to the hair shaft, weakening the hair and causing hair loss. If you regularly use chemical processing, make sure you treat your hair to a deep-conditioning treatment at least once a week for optimal results.
4. Use hair products targeted to restore hair growth
There are a lot of brands that offer a variety of products that contain numerous oils and minerals that may aid in hair growth, destroy bacteria that can cause hair breakage and loss, increase blood circulation to the scalp, and more.
5. Consider essential oils
Essential oils have long been touted for their natural benefits and they might just be the ticket to help your hair. A few drops added to your scalp during your scalp massage is a great way to enhance your massage’s effectiveness and take advantage of all the benefits the oils have to offer.
How do you prevent hair loss? Comment below!
source: huffingtonpost
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